Gerry Halmagyi 15:00 row
3,238
Meters
15:00.0
Time
2:18.9
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 94 |
May 08, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,238 | 2:18.9 | 130 | 748 | 18 |
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 20 |
| 6:00.0 | 665 | 2:15.3 | 141 | 785 | 19 |
| 9:00.0 | 592 | 2:32.0 | 100 | 642 | 17 |
| 12:00.0 | 671 | 2:14.1 | 145 | 799 | 19 |
| 15:00.0 | 638 | 2:21.0 | 125 | 729 | 18 |
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Workout Graph
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