Gerry Halmagyi 20:00 row
4,178
Meters
20:00.0
Time
2:23.6
Pace
235
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 107 |
April 13, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,178 | 2:23.6 | 118 | 706 | 17 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 19 |
| 8:00.0 | 795 | 2:30.9 | 102 | 650 | 17 |
| 12:00.0 | 770 | 2:35.8 | 92 | 618 | 16 |
| 16:00.0 | 888 | 2:15.1 | 142 | 788 | 18 |
| 20:00.0 | 880 | 2:16.3 | 138 | 775 | 18 |
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Workout Graph
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