Gerry Halmagyi 5:00 row
1,089
Meters
5:00.0
Time
2:17.7
Pace
60
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 118 |
March 24, 2019 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 21 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 21 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 19 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 20 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 19 |
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Workout Graph
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