Gerry Halmagyi 15:00 row
3,355
Meters
15:00.0
Time
2:14.1
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 90 |
February 18, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,355 | 2:14.1 | 145 | 799 | 18 |
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 20 |
| 6:00.0 | 625 | 2:24.0 | 117 | 703 | 17 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 19 |
| 12:00.0 | 675 | 2:13.3 | 148 | 808 | 19 |
| 15:00.0 | 674 | 2:13.5 | 147 | 805 | 19 |
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Workout Graph
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