Gerry Halmagyi 15:00 row
3,455
Meters
15:00.0
Time
2:10.2
Pace
209
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 108 |
January 31, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,455 | 2:10.2 | 158 | 845 | 17 |
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 18 |
| 6:00.0 | 656 | 2:17.1 | 136 | 766 | 17 |
| 9:00.0 | 696 | 2:09.3 | 162 | 857 | 18 |
| 12:00.0 | 697 | 2:09.1 | 163 | 859 | 18 |
| 15:00.0 | 698 | 2:08.9 | 163 | 861 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.