Gerry Halmagyi v3:00/r...6 row
2,628
Meters
12:00.0
Time
2:16.9
Pace
156
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,628 |
| Overall Time | 12:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 135 |
January 19, 2019 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,628 | 2:16.9 | 136 | 768 | 19 |
| 3:00.0 | 537 | 2:47.5 | 74 | 555 | 15 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 22 |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 18 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 21 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 18 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 21 |
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Workout Graph
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