Gerry Halmagyi 20:00 row
4,155
Meters
20:00.0
Time
2:24.4
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 95 |
December 15, 2018 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,155 | 2:24.4 | 116 | 700 | 17 |
| 4:00.0 | 894 | 2:14.2 | 145 | 798 | 18 |
| 8:00.0 | 831 | 2:24.4 | 116 | 700 | 17 |
| 12:00.0 | 792 | 2:31.5 | 101 | 646 | 16 |
| 16:00.0 | 810 | 2:28.1 | 108 | 670 | 17 |
| 20:00.0 | 830 | 2:24.5 | 116 | 698 | 18 |
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Workout Graph
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