Gerry Halmagyi 8:00 row
2,040
Meters
8:00.0
Time
1:57.6
Pace
137
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 104 |
December 15, 2018 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,040 | 1:57.6 | 215 | 1039 | 23 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 24 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1093 | 23 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 22 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 24 |
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Workout Graph
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