Gerry Halmagyi 18:08 row
3,846
Meters
18:08.8
Time
2:21.5
Pace
217
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 309 |
November 28, 2018 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.8 | 3,846 | 2:21.5 | 123 | 724 | 17 |
| 4:00.0 | 895 | 2:14.0 | 145 | 799 | 18 |
| 8:00.0 | 862 | 2:19.2 | 130 | 746 | 17 |
| 12:00.0 | 820 | 2:26.3 | 112 | 684 | 17 |
| 16:00.0 | 812 | 2:27.7 | 108 | 673 | 17 |
| 18:08.8 | 457 | 2:20.9 | 125 | 730 | 16 |
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Workout Graph
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