Gerry Halmagyi v2:00/r...6 row
2,477
Meters
10:00.0
Time
2:01.1
Pace
165
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,477 |
| Overall Time | 10:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 124 |
November 02, 2018 16:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,477 | 2:01.1 | 197 | 978 | 25 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 19 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 30 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 28 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 21 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 29 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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