Gerry Halmagyi 10:00 row
2,264
Meters
10:00.0
Time
2:12.5
Pace
135
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 128 |
October 28, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 23 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 25 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 27 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 21 |
| 5:00.0 | 196 | 2:33.0 | 98 | 635 | 21 |
| 6:00.0 | 241 | 2:04.4 | 181 | 924 | 24 |
| 7:00.0 | 244 | 2:02.9 | 188 | 948 | 25 |
| 8:00.0 | 156 | 3:12.3 | 49 | 469 | 17 |
| 9:00.0 | 243 | 2:03.4 | 186 | 940 | 25 |
| 10:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 |
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Workout Graph
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