Gerry Halmagyi 5:00 row
1,133
Meters
5:00.0
Time
2:12.3
Pace
69
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 117 |
July 02, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 32 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 18 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1187 | 23 |
| 5:00.0 | 186 | 2:41.2 | 83 | 587 | 18 |
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Workout Graph
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