Gerry Halmagyi 20:00 row
4,147
Meters
20:00.0
Time
2:24.6
Pace
230
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 115 |
June 03, 2018 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,147 | 2:24.6 | 116 | 697 | 17 |
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 18 |
| 8:00.0 | 845 | 2:22.0 | 122 | 720 | 17 |
| 12:00.0 | 842 | 2:22.5 | 121 | 716 | 18 |
| 16:00.0 | 776 | 2:34.6 | 95 | 625 | 17 |
| 20:00.0 | 854 | 2:20.5 | 126 | 734 | 18 |
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Workout Graph
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