Gerry Halmagyi v1:00/r...6 row
3,180
Meters
17:00.0
Time
2:40.3
Pace
196
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,180 |
| Overall Time | 17:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 130 |
May 13, 2018 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,180 | 2:40.3 | 85 | 592 | 22 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 32 |
| 3:00.0 | 511 | 2:56.1 | 64 | 520 | 17 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 31 |
| 3:00.0 | 434 | 3:27.3 | 39 | 435 | 15 |
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 28 |
| 6:00.0 | 841 | 3:34.0 | 36 | 422 | 14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.