Gerry Halmagyi v1:00/r...6 row
3,501
Meters
17:00.0
Time
2:25.6
Pace
212
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,501 |
| Overall Time | 17:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 130 |
May 13, 2018 15:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,501 | 2:25.6 | 113 | 689 | 22 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 |
| 3:00.0 | 551 | 2:43.3 | 80 | 576 | 18 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 28 |
| 3:00.0 | 545 | 2:45.1 | 78 | 567 | 18 |
| 3:00.0 | 845 | 1:46.5 | 290 | 1296 | 29 |
| 6:00.0 | 1,013 | 2:57.6 | 62 | 514 | 16 |
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Workout Graph
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