Gerry Halmagyi v2:00/r...3 row
2,212
Meters
9:00.0
Time
2:02.0
Pace
144
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,212 |
| Overall Time | 9:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 134 |
April 18, 2018 13:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,212 | 2:02.0 | 192 | 962 | 20 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 16 |
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 21 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 24 |
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Workout Graph
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