Gerry Halmagyi 15:00 row
3,428
Meters
15:00.0
Time
2:11.2
Pace
205
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 151 |
March 17, 2018 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,428 | 2:11.2 | 155 | 832 | 18 |
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 19 |
| 6:00.0 | 678 | 2:12.7 | 150 | 814 | 18 |
| 9:00.0 | 680 | 2:12.3 | 151 | 819 | 18 |
| 12:00.0 | 672 | 2:13.9 | 146 | 801 | 19 |
| 15:00.0 | 687 | 2:11.0 | 156 | 835 | 19 |
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Workout Graph
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