Gerry Halmagyi v1:30/0:30r...1 row
428
Meters
1:30.0
Time
1:45.1
Pace
33
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 446 |
| Overall Time | 2:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 29 |
| Stroke Count | 44 |
February 23, 2018 12:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 428 | 1:45.1 | 301 | 1336 | 29 | |
| 1:30.0 | 427 | 1:45.3 | 299 | 1329 | 29 | |
| r: 0:30 | 18 | |||||
| r18 |
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Workout Graph
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