Gerry Halmagyi 5x0:20/0:50r row
424
Meters
1:40.0
Time
1:57.9
Pace
27
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 467 |
| Overall Time | 5:50.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
February 10, 2018 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 424 | 1:57.9 | 213 | 1034 | 22 | |
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 21 | |
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 21 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 24 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 24 | |
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 21 | |
| r43 |
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Workout Graph
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