Gerry Halmagyi 15:00 row
3,506
Meters
15:00.0
Time
2:08.3
Pace
215
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 100 |
August 18, 2017 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,506 | 2:08.3 | 166 | 869 | 18 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 18 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 17 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 16 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 18 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 18 |
| 12:00.0 | 449 | 2:13.6 | 147 | 804 | 18 |
| 14:00.0 | 491 | 2:02.1 | 192 | 960 | 18 |
| 15:00.0 | 279 | 1:47.5 | 282 | 1268 | 24 |
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Workout Graph
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