Gerry Halmagyi 2x13:00/2:00r row
5,991
Meters
26:00.0
Time
2:10.1
Pace
366
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,030 |
| Overall Time | 30:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
July 26, 2017 14:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,991 | 2:10.1 | 159 | 845 | 20 | |
| 13:00.0 | 3,084 | 2:06.4 | 173 | 895 | 21 | |
| 13:00.0 | 2,906 | 2:14.2 | 145 | 798 | 20 | |
| r39 |
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Workout Graph
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