Gerry Halmagyi v2:00/r...2 row
1,908
Meters
8:00.0
Time
2:05.7
Pace
120
Calories
| Rest Distance | 162 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,070 |
| Overall Time | 12:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 85 |
June 12, 2017 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,908 | 2:05.7 | 176 | 905 | 25 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 | |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 25 | |
| r: 4:00 | 162 | |||||
| r162 |
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Workout Graph
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