Gerry Halmagyi v2:00/r...2 row
1,727
Meters
8:00.0
Time
2:18.9
Pace
103
Calories
| Rest Distance | 692 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,419 |
| Overall Time | 12:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 86 |
June 12, 2017 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,727 | 2:18.9 | 130 | 748 | 25 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 30 | |
| 6:00.0 | 1,194 | 2:30.7 | 102 | 651 | 21 | |
| r: 4:00 | 692 | |||||
| r692 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.