Gerry Halmagyi 20:00 row
4,437
Meters
20:00.0
Time
2:15.2
Pace
260
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 90 |
May 21, 2017 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,437 | 2:15.2 | 142 | 787 | 19 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 20 |
| 8:00.0 | 891 | 2:14.6 | 143 | 793 | 19 |
| 12:00.0 | 893 | 2:14.3 | 144 | 796 | 19 |
| 16:00.0 | 883 | 2:15.9 | 139 | 779 | 19 |
| 20:00.0 | 929 | 2:09.1 | 162 | 858 | 20 |
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Workout Graph
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