Gerry Halmagyi 15:00 row
3,470
Meters
15:00.0
Time
2:09.6
Pace
214
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 111 |
May 13, 2017 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,470 | 2:09.6 | 160 | 852 | 20 |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 18 |
| 6:00.0 | 680 | 2:12.3 | 151 | 819 | 20 |
| 9:00.0 | 716 | 2:05.6 | 176 | 906 | 21 |
| 12:00.0 | 730 | 2:03.2 | 187 | 942 | 20 |
| 15:00.0 | 764 | 1:57.8 | 214 | 1036 | 21 |
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Workout Graph
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