Gerry Halmagyi 500m row

500

Meters

1:39.8

Time

1:39.8

Pace

39

Calories

Average Watts352
Calories Per Hour1511
Stroke Rate30
Stroke Count50
Drag Factor152

March 12, 2017 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39.8 500 1:39.8 352 1511 30
0:19.2 100 1:36.0 396 1661 38
0:18.7 200 1:33.5 428 1773 29
0:19.1 300 1:35.5 402 1682 31
0:22.1 400 1:50.5 259 1192 27
0:20.7 500 1:43.5 316 1386 29

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Workout Graph

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