Gerry Halmagyi 2x3:00/1:00r row
1,607
Meters
6:00.0
Time
1:52.0
Pace
115
Calories
| Rest Distance | 206 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,813 |
| Overall Time | 8:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 179 |
September 16, 2016 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 26 | |
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 26 | |
| 3:00.0 | 805 | 1:51.8 | 250 | 1161 | 26 | |
| r206 |
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Workout Graph
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