Gerry Halmagyi 2x3:00/1:00r row
1,660
Meters
6:00.0
Time
1:48.4
Pace
124
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,703 |
| Overall Time | 8:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
April 04, 2016 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 25 | |
| 3:00.0 | 852 | 1:45.6 | 297 | 1321 | 25 | |
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 25 | |
| r43 |
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Workout Graph
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