Gerry Halmagyi 5x2:00/r row
2,440
Meters
10:00.0
Time
2:02.9
Pace
156
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,440 |
| Overall Time | 10:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 147 |
March 10, 2016 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,440 | 2:02.9 | 188 | 948 | 25 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 24 |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 26 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 25 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 24 |
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Workout Graph
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