Gerry Halmagyi 10:00 row
2,416
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 144 |
March 06, 2016 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 23 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 24 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 23 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 23 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 23 |
| 10:00.0 | 536 | 1:51.9 | 250 | 1158 | 24 |
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Workout Graph
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