Max Ratcliffe 15:00 SkiErg
3,269
Meters
15:00.0
Time
2:17.6
Pace
189
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 108 |
November 14, 2021 16:44:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,269 | 2:17.6 | 134 | 761 | 31 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 31 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 32 |
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Workout Graph
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