Max Ratcliffe 50:00 SkiErg
11,110
Meters
50:00.0
Time
2:15.0
Pace
656
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 1370 |
| Drag Factor | 73 |
January 31, 2021 21:35:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,110 | 2:15.0 | 142 | 789 | 27 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 26 |
| 20:00.0 | 2,218 | 2:15.2 | 141 | 786 | 27 |
| 30:00.0 | 2,212 | 2:15.6 | 140 | 782 | 28 |
| 40:00.0 | 2,213 | 2:15.5 | 140 | 783 | 28 |
| 50:00.0 | 2,226 | 2:14.7 | 143 | 792 | 28 |
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Workout Graph
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L4-style
270-270-270-270-276