Max Ratcliffe 500m row
500
Meters
1:38.2
Time
1:38.2
Pace
40
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 40 |
| Stroke Count | 67 |
| Drag Factor | 109 |
June 13, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.2 | 500 | 1:38.2 | 370 | 1572 | 40 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 39 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 41 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 43 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 40 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 42 |
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Workout Graph
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