Max Ratcliffe 40:00 row
9,509
Meters
40:00.0
Time
2:06.1
Pace
598
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 115 |
September 11, 2019 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,509 | 2:06.1 | 174 | 899 | 19 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 18 |
| 20:00.0 | 2,381 | 2:05.9 | 175 | 902 | 18 |
| 30:00.0 | 2,371 | 2:06.5 | 173 | 894 | 19 |
| 40:00.0 | 2,346 | 2:07.8 | 167 | 876 | 19 |
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Workout Graph
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L4
184-180-188-180