30:05.0 row on June 01, 2019

Max Ratcliffe 30:05.0 row

7,000

Meters

30:05.0

Time

2:08.9

Pace

432

Calories

Average Watts	163
Calories Per Hour	862

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2k w/u plus 5x1000r1. Intervals horrible.