Kevin McCarthy 15:07 row
3,036
Meters
15:07.4
Time
2:29.4
Pace
166
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
January 26, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,036 | 2:29.4 | 105 | 660 | 25 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 25 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 25 |
| 15:07.4 | 20 | 3:05.0 | 55 | 490 | 9 |