Kevin McCarthy 5:21 row
1,021
Meters
5:21.0
Time
2:37.1
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
July 14, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.0 | 1,021 | 2:37.1 | 90 | 610 | 22 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 25 |
| 5:21.0 | 66 | 2:39.0 | 87 | 599 | 20 |