Kevin McCarthy 5:17 row
1,024
Meters
5:17.0
Time
2:34.7
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
December 15, 2018 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 1,024 | 2:34.7 | 94 | 624 | 22 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 27 |
| 5:17.0 | 52 | 2:43.4 | 80 | 575 | 18 |