Kevin McCarthy 8:07 row
1,620
Meters
8:07.9
Time
2:30.5
Pace
88
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
September 22, 2018 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.9 | 1,620 | 2:30.5 | 102 | 652 | 27 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 28 |
| 8:07.9 | 636 | 2:27.7 | 109 | 673 | 27 |