Kevin McCarthy 15:17 row
3,121
Meters
15:17.9
Time
2:27.0
Pace
171
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
September 09, 2018 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.9 | 3,121 | 2:27.0 | 110 | 678 | 24 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 25 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 |
| 15:17.9 | 62 | 2:24.3 | 116 | 700 | 20 |