Kevin McCarthy 5:06 row
1,029
Meters
5:06.8
Time
2:29.0
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
January 01, 2018 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,029 | 2:29.0 | 106 | 663 | 17 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 5:06.8 | 21 | 2:41.9 | 82 | 583 | 9 |