Kevin McCarthy 30:00 row
6,438
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
October 25, 2017 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,438 | 2:19.7 | 128 | 740 | 28 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 27 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 738 | 28 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 28 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 29 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 29 |