Kevin McCarthy 5:10 row
1,044
Meters
5:10.1
Time
2:28.5
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
September 25, 2017 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,044 | 2:28.5 | 107 | 667 | 19 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 |
| 5:10.1 | 29 | 2:54.1 | 66 | 528 | 12 |