Kevin McCarthy 10:00 row
2,227
Meters
10:00.0
Time
2:14.7
Pace
129
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
June 29, 2017 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 26 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 26 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 26 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 27 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 28 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 27 |