Jeff Janeau Just Row It v1000m/r...3 row
2,000
Meters
7:01.7
Time
1:45.4
Pace
154
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:01.7 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 107 |
October 19, 2022 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.7 | 2,000 | 1:45.4 | 299 | 1328 | 27 |
| 3:31.4 | 1,000 | 1:45.7 | 296 | 1320 | 24 |
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 28 |
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 33 |
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Workout Graph
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