Jeff Janeau Just Row It 40:33 row
10,313
Meters
40:33.7
Time
1:57.9
Pace
696
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
May 26, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.7 | 10,313 | 1:57.9 | 213 | 1033 | 24 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 29 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 27 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 25 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 |
| 35:00.0 | 153 | 16:20.3 | 0 | 301 | 30 |
| 40:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 27 |
| 40:33.7 | 1,313 | 0:12.8 | 165601 | 570231 | 24 |
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Workout Graph
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