Jeff Janeau Just Row It 3:33 row
837
Meters
3:33.6
Time
2:07.5
Pace
53
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 149 |
December 09, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.6 | 837 | 2:07.5 | 168 | 879 | 23 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 18 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 24 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 22 |
| 3:33.6 | 140 | 2:00.0 | 203 | 997 | 37 |
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