Jeff Janeau Just Row It 6000m row
6,000
Meters
22:53.1
Time
1:54.4
Pace
419
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 115 |
November 07, 2021 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.1 | 6,000 | 1:54.4 | 234 | 1104 | 22 |
| 3:33.3 | 1,000 | 1:46.6 | 289 | 1292 | 28 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 18 |
| 3:47.9 | 3,000 | 1:53.9 | 237 | 1114 | 23 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 18 |
| 3:53.5 | 5,000 | 1:56.7 | 220 | 1056 | 22 |
| 3:42.4 | 6,000 | 1:51.2 | 255 | 1176 | 29 |
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Workout Graph
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