Miller Benedict 11:18 row
2,571
Meters
11:18.1
Time
2:11.8
Pace
154
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 353 |
| Drag Factor | 141 |
November 22, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.1 | 2,571 | 2:11.8 | 153 | 825 | 30 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 31 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 32 |
| 11:18.1 | 274 | 2:22.5 | 121 | 716 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.