Miller Benedict 27:02 row
6,064
Meters
27:02.4
Time
2:13.7
Pace
359
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 850 |
| Drag Factor | 140 |
November 20, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:02.4 | 6,064 | 2:13.7 | 146 | 803 | 31 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 31 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 31 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 32 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 32 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 31 |
| 27:02.4 | 458 | 2:13.6 | 147 | 804 | 30 |
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Workout Graph
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